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✦ The Dispatch

What 30 Years of Tinnitus Treatment ACTUALLY Taught Me

A dispatch from Treble Health YouTube — filed

✦ PlatePhotograph supplied by Treble Health YouTube.

Dr. Gail Brenner shares how tinnitus is connected to stress, anxiety, and the brain’s threat response. She explains how mindfulness, self-awareness, and cognitive techniques can reduce reactivity to the sound. This perspective helps you respond to tinnitus with less fear and more stability over time....

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