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✦ The Dispatch

The #1 Reason Tinnitus Gets Worse at Night (And How to Fix It Fast)

A dispatch from Treble Health YouTube — filed

✦ PlatePhotograph supplied by Treble Health YouTube.

Dr. Michelle explains why tinnitus feels louder at night and how the brain’s attention and reduced background sound increase awareness. She shares practical strategies like sound therapy, breathing exercises, and nervous system calming techniques to improve sleep. If tinnitus is keeping you awake, these tips can help reduce nighttime distress and support better rest....

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