Podcast · Vestibular← The news desk

✦ The Dispatch

Mind-Body Connection

A dispatch from ICU - "I See You" - Vestibular Conversations — filed

ICU podcast cover art with four women's portraits, colourful speech bubbles, and a central orange ICU logo, labelled a VeDA and Unfixed Co-production.
✦ PlateICU podcast cover art with four women's portraits, colourful speech bubbles, and a central orange ICU logo, labelled a VeDA and Unfixed Co-production.

In this episode of the ICU Podcast, we explore the powerful relationship between the mind and body—and how that connection can be both disrupted and harnessed in life with a vestibular disorder. From the ways stress and anxiety can amplify dizziness to the grounding effects of mindfulness, movement, and self-compassion, we’ll discuss the science and lived experience behind mind-body healing....

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