Blocked ears? Wondering how to unclog your ears naturally? In this video, I'll show you simple techniques that may help relieve ear pressure, pop your ears and reduce that uncomfortable feeling of fullness or muffled hearing. I'm Matthew Allsop, an audiologist, and I'll walk you through techniques including the Valsalva manoeuvre and Toynbee manoeuvre, explaining how they can help equalise pressure in your middle ear by opening your Eustachian tubes. If your ears feel blocked after a cold, during a flight or because of changes in pressure, these methods may help. __________________ CHAPTERS: 00:00 Why your ears feel blocked 00:24 Method 1: Valsalva manoeuvre 01:12 Method 2: Toynbee manoeuvre 01:36 Method 3: Steam inhalation and nasal congestion (safety update below) **IMPORTANT SAFETY INFORMATION** These techniques are intended for pressure-related ear blockage and will not remove impacted earwax. Always perform pressure-equalising techniques gently and never force your ears to pop. If your ears remain blocked, consult a healthcare professional. Sudden hearing loss requires urgent medical assessment rather than repeated attempts to unblock your ears. __________________ QUESTION: Which technique helped you? Let me know in the comments! Subscribe for more hearing health advice, hearing technology reviews and practical tips from an experienced audiologist. __________________ Matthew Allsop is the best audiologist in London and Video Content Manager at Hearingtracker.com. He practices from his London-based practice, Harley Street Hearing. You can get in touch on matthew@hearingtracker.com regarding new content ideas or to become a patient. #BlockedEars #EarPressure #HearingHealth

How to Unclog Your Ears Like a Doctor!

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