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✦ The Dispatch

Yoga for Balance

A dispatch from ICU - "I See You" - Vestibular Conversations — filed

ICU podcast cover art showing four diverse individuals' portraits around the central orange ICU logo and speech bubbles, a VeDA and Unfixed Co-production.
✦ PlateICU podcast cover art showing four diverse individuals' portraits around the central orange ICU logo and speech bubbles, a VeDA and Unfixed Co-production.

In this episode of the ICU Podcast, we explore how yoga can be a powerful, complementary tool for improving balance in people with vestibular disorders. Vestibular conditions disrupt the delicate interplay between the inner ear, vision, and somatosensory systems, often leading to dizziness, instability, and compensatory stiffness....

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