The Timeless Podcast: Episode 15: How Yoga Can Help You Age with Grace and Inner Peace

Cliff sits down with Bibi Lorenzetti, owner of Newburgh Yoga Shala, who has been teaching and studying yoga for nearly two decades, both here domestically and in prestigious institutes in India. A 3,000 year old tradition, yoga is now regarded in the Western world as a holistic approach to health and is classified by the National Institutes of Health as a form of Complementary and Alternative Medicine.